It is usually easy to calculate calories and nutritional values from food bought at the supermarket since all the packages include a nutritional chart. When you are eating out, it is much harder to know. When teaching nutrition, keeping track of calorie intake is often part of the assignment, so you may want to recommend « Calorielab » to your students, as they will find the nutritional value of food served at most chain restaurants. They can also find nutritional value of tons of food avaiable on the market. It is a great calorie counter.
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